8 Step Simplified Yang Style Taijiquan

£19.99

– available for delivery in the UK onlly
– Format: DVD Pal
– length: 1hr 15mins
– Presented by: Peter Warr

Category: .

Product Description

The 8-step taijiquan is approved by the international wushu association. It is suitable for beginners explaining the principles and characteristics of Tai Chi. The teaching of this routine is conducted by Peter Warr, a famous Taiji and Martial arts master and Vice Chaiman of the international Wushu Association.
The DVD contains Step by Step Instruction for Students & Instructors and is structured in 4 elements: Dao Yin (Warm up Exercises), Qigong (Breathing Exercises), the 8 Form Yang Style Taijiquan and Self Defence Application.