Volume 2 – Qigong and Tai Chi

£19.99

– Presented by: Alan Winner
– available for delivery in the UK only
– Dao Kung Fu series: Volume 2
– DVD region 2 PAL
– duration: approx 60 min
– language: English
– subtitles: French, Dutch and English

Category: .

Product Description

The second DVD takes a more in-depth look at Chi Gong, concentrating on the 8 vessels, the 12 channels, the 3 internal energy fields and the organs.

Tai Chi, Chi Gong and meditation has been proven through the history to cure thousands of diseases, to relieve muscle tension and give the individual a healthy and balanced life.
This DVD contains exercises for beginners, intermediate and advanced.